I had forgotten about it yet apparently they never let it go

    You can't remember every single thing you did after days, let alone years or decades ago.

    It's hard to remember every single thing that you did last week let alone years or decades ago.

   Some memories of things you had did in your past are buried memories that you can't remember unless they are triggered by something.

  But there are many many many things that you have done or said on your Life's Journey that you just have no memory of at all.

  I ran into someone I had not seen in nearly a decade ago.

  The first thing they did was apologize for something that they had done all those years ago.

   As I listened to them I could see that this had been weighing heavy on their mind for an entire decade.

   I had to be honest with them that there was no need to apologize because I had no memory of it happening a decade ago.

    When I saw how much it had bothered them I was the one apologizing that they had carried that burden of a wrong doing that I had no memory of them even doing.

    How many sand bags of burdens from your past do you carry with you weighing you down?

    You can lighten your load by taking the painful experiences from your PAST and JUST FLUSH IT out of your mind.

   If you want PEACE OF MIND you have to JUST FLUSH IT OUT OF YOUR MIND SO PEACE OF MIND HAS ROOM TO GET IN.