They don't even remember it so JUST FLUSH IT OUT OF YOUR MIND

   Just because you remember it doesn't mean anyone else remembers it.

  You have let it weigh heavy on your MIND since the moment it happened yet the person who hurt you doesn't even remember it.

  You let the thought of it hold you back yet the person who hurt you forgot about the second they did it. 

  This is why FORGIVENESS you do for yourself not for the other person.

  They don't care if you forgive them. They don't care or even remember what they did to hurt you.

 Don't let negative thoughts clog you up. JUST FLUSH IT OUT OF YOUR MIND. 

  Remember FORGIVENESS you do for yourself. 

  If you want PEACE OF MIND you have to take the negative thoughts and JUST FLUSH IT OUT OF YOUR MIND SO PEACE OF MIND HAS ROOM TO GET IN. 

  Peace of mind is just a FLUSH away. All you got to do is JUST FLUSH IT!

  

You choose so choose wisely

   It's up to you what you will choose to eat, so eat what you like.

   It's up to you whether you will be happy or not, so choose to be happy.

   It's up to you to choose whether you will be honest or not so people will know if you are honest or not. 

  It's your choice and remember that choosing to do nothing is still a choice you make. 

  It's always better to choose to be safe than sorry.

  It's true you reap what you sow so choose wisely because you will pay the consequences for every choice that you make. 

  It doesn't matter what anyone else thinks about the choice you make. 

   Because at the end of the day all that matters is are you proud of yourself for the choices you made that day. 

  The choice should be made by you alone because you alone are the one who has to live with the consequences for the choices you make.

  It is your choice so choose wisely.

Being the best you can be takes doing the best that you can

   Just because it doesn't turn out the same as others doesn't mean you didn't do your best.

  Just because things don't work out as you had planned doesn't mean you didn't do your best.

  Just because not everyone agrees with your decisions doesn't mean that you didn't make the best decision for you.

  Just because you do it differently than others doesn't mean that you didn't do it right.

  Just because other people are doing it doesn't mean that it is the right thing for you to do.

  Just because you don't want to do it is the only reason you need to not do it. 

  Just because you want to do it is why you should do it.

  Just do the best that you can and you will be the best you can be.

  To enjoy LIFE all you have to do is to do what you ENJOY and don't worry about what other people say. 

   

Are you being honest with yourself?

   If you don't see it does that mean it isn't there?

   If you don't believe it does that mean it isn't true?

   If you can't imagine it does that mean it can't exist?

   If you don't try to do it, does that mean it can't be done?

   If you don't look for it, then you have no chance of finding it.

   If you want to know if you can do it, the only way you can is if you try to do it.

   What you see depends on what you are looking for. 

  If you want to make an educated decision then you have to get the facts. 

  If you don't admit you made a mistake then you won't learn from your mistakes. 

  If you aren't honest with yourself then the truth can't set you free. 

  If you don't admit that things need to change then nothing will change. 

   

   

   

If you don't expect it then you won't miss it

   When you lend someone a helping hand it is to help them not think that now they owe you for helping them. 

   You helped to help them not help yourself, because that would be considered taking advantage of someone when they needed help. 

  When you don't expect anything from them then you won't be upset when you don't get anything because you didn't expect anything.

  It is what it is and it ain't what it ain't. 

  Do what you want to do because you want to do it. 

  Don't pretend you are helping someone if in reality you do it so they will help you later because you helped them. 

  A helping hand purely to help them. 

Did you know that OVERTHINKING things is dangerous to your overall well being?

   The STRESS you endure while you OVERTHINK what could happen, does DAMAGE no matter what actually happens.

   WORRYING about something that may not even happen, does DAMAGE whether it happens or not.

  Your THOUGHTS are the REALITY that you live whether it is the true REALITY or not. 

  OVERTHINKING things creates problems for you that NEVER EXISTED. 

  The DAMAGE to you physically and mentally will be done and it can't be undone. What is done is done.

  The second you start STRESSING,WORRYING AND OVERTHINKING what COULD HAPPEN just STOP and JUST FLUSH IT OUT OF YOUR MIND before any DAMAGE can be done. 

  If it is not a Life or death situation don't make it one by worrying yourself to death. 

  

A giggle AWAY from being happy

   You may be dealing with a season in your life that may be hard but remember that eventually the season will change.

   You may have a few days of storms but eventually the rain will stop.

  You may have an unexpected hurdle on your life's journey but once you get passed that hurdle you will be back on track. 

  There will be UPS and DOWNS as you go through life but as long as you stay on track you will get where you want to be. 

  Life is hard at times but you have to be thankful that you are alive to face the challenges that you encounter on your life's journey.

  You will make mistakes along your journey. You can blame it on the moon but if you don't admit that you made a mistake you won't learn from your mistakes. 

  Don't let your ANGER and DISAPPOINTMENT in Life weigh so heavy on your mind that it keeps you down. 

  Don't miss out on the joys in Life because you are too angry to be happy. 

  You are one little GIGGLE AWAY from being HAPPY.

  IF YOU WANT TO ENJOY LIFE WHILE YOU ARE LIVING IT, you have to take the painful experiences from your past and JUST FLUSH IT OUT OF YOUR MIND SO you can. 

  When was the last time you had a good belly laugh? You are a GIGGLE AWAY from having a good day. 

  Don't let one bad apple spoil the whole fruit salad just take out the bad apple and enjoy your fruit salad. 

  

  

You don't have to be psychic to see a Bright future for yourself

   If you don't see yourself doing it in the future, will you work your way towards doing it in your future?

  If you don't believe that you can do it, will you even try to do it?

  If you don't take care of your own needs, will you be able to help anyone else?

  If you don't look for it, you definitely won't find it?

  If you doubt that you will be successful, then I doubt that you will because you won't even try.

  If you don't have dreams, then your dream can't come true because you don't have any.

 There is no way of knowing what our future holds but your future depends on what your thoughts are today.

  If you can see yourself being successful in the future, then you will see what you need to do to be successful in the future. 

  Your thoughts about yourself is what shapes who you are. 

  

If you are not flexible you will break

   Things don't always happen the way you want them to, that's just LIFE.

  You can't get too comfortable in life because things are always changing, that's just LIFE.

  If you expect things to be a certain way then you can expect disappointment because nothing goes exactly as planned, that's just LIFE.

  If you are flexible then you can easily deal with the changes in your plans because you can adjust to whatever comes your way.

  As you are navigating on your life's journey there will be twists and turns that you may have to bend like a pretzel to get through them, that's just LIFE.

  If you are not flexible you will find yourself having a breakdown. You have to be willing to ADJUST as you go.

  Remember that things don't always go as you had planned, that's just LIFE.  So be flexible so you won't breakdown and you can keep moving forward.

  

There are many positive people but the negative people are so talked about you don't hear about them

   The news is full of stories about all the negative things that happened in the last twenty four hours.

  Social media is full of WORDS of negativity that is said just because the negative people have nothing but negative things to say.

  But there are more people that are positive but their stories don't make it on the news.

  There are many people on social media who have positive things to say but they get busy and don't take the time to pass it on.

   To see positivity more we need to pass on positivity more.

  If you want to make a positive difference in the world you have to pass on positivity so it can SPREAD.

  It's true you reap what you sow.

  It's true that the loudest voice is the only one that gets heard which is why we have to loudly talk about things that are positive. 

  You may have a lot of LOVE in your heart but can anyone FEEL it?

  A random act of kindness can make a positive difference but only if you do something positive or say something positive will it make a positive difference to anyone.

  Take the time to pass on positivity so it can affect others in a positive way. PASS IT ON!! 

  

Getting help is like finding a needle in a haystack

   You may need help but you must realize that finding help sometimes is like finding a needle in a haystack. 

  And that sometimes it is simply harder than you could have imagined. Especially when you have so many haystacks to search.

  I have been searching for help with something for nearly thirteen years.

  But I will never give up. I will never quit trying. But I know that it doesn't mean that I am guaranteed to succeed. 

  Luckily the truth is that even if I don't succeed it doesn't mean that I failed.

  You see as long as you don't give up, it isn't over so you could not have failed. 

  Although I have to admit that I am frustrated at times that there are things that people seem to be able to do that I just can not do. 

  Instead of beating myself up for what I can not do I just have to ACCEPT that I can not do it that way.

  Because as we know you can either be your biggest cheerleader or your worst enemy. 

  So CHEERS to me as I continue looking for that needle in a haystack.

  Your THOUGHTS about anything will determine how you see things.

  And how you see things will determine how you will REACT.

  And how you REACT will determine the OUTCOME. 

  If you don't believe that you can then you won't because you will quit trying. 

  So remember as long as you keep trying you have a chance so never stop trying.

  Which is why I will not quit trying to find my needle in the haystack that I call Mr GARY. Wish me luck 💜🖐️

You don't have to do anything because KARMA IS KARMA

   You have every right to be disappointed in what they have done, it's human nature.

  You have every right to be angry that they did it, that is human nature.

  You just have to not let what they did make you REGRET how you REACTED to what they have done. 

  It is not the circumstances that you have to face that will determine the OUTCOME it is how you REACT to the circumstances that you must face.

 Just keep in mind that KARMA IS KARMA and eventually it will bite them. 

  When you have to walk away from someone because they are NEGATIVE it's a POSITIVE thing.

  Remember that they are who they are and you can't CHANGE WHO they are. But you need to GET AWAY from them before they CHANGE WHO YOU ARE, PERIOD.

  It may be hard to walk away from them. But because misery loves company you have to so they can't drag you down with them. 

   Don't hurt yourself trying to pay them back for what they have done, just do the right thing and let KARMA take care of them.

Be thankful you are ALIVE

   Just WAKING UP is a reason to smile and be thankful that you woke up. 

   You may have to face challenges but be thankful that you are ALIVE to face them. 

  You may not have everything you ever wanted but be THANKFUL that you have what you need.

  Don't be angry if you have to replace your roof just be THANKFUL that you have a house, because not everyone does.

  Don't get angry if you have to repair your car just be THANKFUL that you have a car because some people don't. 

  Be THANKFUL for what you do have instead of being ANGRY about what you don't have. 

  Don't get angry that your glass is half full just be THANKFUL that you have something to drink.

  You could die of THIRST surrounded by water if you don't take a drink.