Wednesday, February 27, 2013
There will be many challenges that you will have to face in life. In order to prevent a circuit overload which will negatively effect your over all well being you should STOP till you decide if it is even a "challenge" you need to face. If you first eliminate those that would be a waste of your time and energy you will have lightened your load of challenges. Next you should put the remaining challenges in a list of priority and face the most important ones head on. Don't overwhelm yourself with a dead line that pushes you to the limit and you will prevent a circuit overload.
Monday, February 25, 2013
Trying to pass on the information to save someone from having to face the same negative outcome as you had seems to be a challenge these days. The lessons you learn in life are lessons learned whether it is through your own experiences or from the mistakes you saw others face before you. A wise man will always choose to learn by observing as opposed to suffering the hardship that could have been avoided. Just by paying attention and by listening to others with your ears and eyes wide open you will learn many lessons. Wisdom does not have to be painful. It can be as easy as you make it and if you would simply learn what you can from others you will have the wisdom to avoid the hardships.
Friday, February 22, 2013
When all is said and done will you feel comfortable with what you have done? Feeling good about what you did in certain situations is more important than the outcome of the situation. If the outcome is in your favor yet you damaged your character to get the outcome then you won't be able to comfortably enjoy it. The best things in life are not the ones with the best outcome but the ones you are proud of how you handled them despite the outcome. It's like being rich the outcome being an enormous income but that won't make you happy. You won't be comfortable even in your own skin if you are not comfortable with what you are doing in the skin your in.
Wednesday, February 20, 2013
When you see other people who are facing major issues that you know you can not help them with in any way, don't just walk away. They know that there are times when there is nothing that can be done so they are not looking for an answer from you. Just lending an ear to let them say outloud that it can not be solved is all they need so they can "Just Flush It" out and move on. Just suggesting that they let it go because you can see that there is nothing they can do about the issue is just what they need to help them flush out the negative emotions so they can have room for positive thoughts to get in.
Monday, February 18, 2013
Have you ever worried yourself sick stressing out over what might happen? Have you ever noticed that the "issue" you thought you would have to face that you had been stressing over turned out to be nothing you needed to worry about? Have you ever noticed that you are not only mentally but physically wore out despite the positive outcome? Don't make yourself explore every negative outcome to an "issue" that is doing real damage not because they are happening but because your worried they might happen.
Friday, February 15, 2013
Just because you decide that you will have to accept what is happening does not mean that you are OK with it. It simply means that you have decided to "JUST FLUSH IT" and move on. It means that it wasn't worth fighting about nor stressing yourself out about it. From the moment you accept that it is what it is you will feel relieved not because of the outcome but because you don't have to think about it anymore. You won't feel defeated if you accept it and just walk away. Having the courage to accept the things you can not change and having the wisdom to know the difference makes you very WISE.
Wednesday, February 13, 2013
Going with the flow in life with all it's twists and turns makes it hard to see an opportunity let alone grab on to it. But if you don't reach for it and try then you are not taking advantage of the opportunities that you had to find solid ground to plant your feet firmly to grow. How you got where you are if you are treading on thin ice is not a reason to stay there. The fact that you are treading on thin ice now is the only reason you need to get on solid ground so you can grow where you are planted but to grow wherever you are you will have to plant your feet firmly on solid ground.
Monday, February 11, 2013
If they believe something is true then there is nothing anyone can say, even if is backed up by facts, that will convince them that it is not true. Their "point of view" is the only one they can see even if their narrowed view is surrounded by the facts. They can not see what is right in front of their face only what they choose to see. The fact is your "point of view" is your reality and things may be different if you would look at all the facts before you accept at a quick glance and form an opinion that blocks you from seeing the facts. An opinion that is not based on facts is called a guess. Your reality could change if you get the facts.
Friday, February 8, 2013
Sometimes if it weren't for bad circumstances I realize I would not be where I am today. It takes the good and the bad (especially these days) to get one step ahead. One day when you look back at how you got where you are you will realize that before each set back you were heading in the wrong direction. You will be able to see that the "bad thing" you had to face was actually a "good thing" because it made you figure out the right path for you. Everything happens for a reason and timing is everything. There are times when you will get knocked down and you will have to get up, shake it off and "Just Flush It" so you can move on.
Wednesday, February 6, 2013
What can you do when there is nothing you can do? What can you say when everything you say just makes things worse? There are some situations when it is just necessary to walk away to minimize the damage. Not every situation has a solution nor does every question you have will there be an answer to, not even on Google. Just because it is not fair does not mean that somehow, someway, someday that in the end the right thing will be done because life isn't always fair. All you can do is do the best that you can and find "peace of mind" no matter what the outcome is that you did the best that you could.
Monday, February 4, 2013
The only way friends and family stay in contact and connected thesedays is through e-mail, text or facebook. Where is the Human Contact that is needed? Society has been altered by all the technology. The closest thing most people get to a hug is a poke on facebook. It is hard to imagine that the only Human Relationships that many people have is the imaginary made up profiles of friends that are not always real people or real stories yet they really feel loved and content. If you can't reach out and touch them then you won't know if they are really real. Go visit a relative or friend and you will see what a real HUG feels like. Don't just poke them on facebook.
Friday, February 1, 2013
No matter how things turn out the time you spend worrying about it will do damage that can't be undone. Make sure you don't stress your heart out by learning that stress on your mind is bad enough but if you don't JUST FLUSH IT quickly it can suddenly bring on a Sudden Cardiac Arrest. Nothing is so important that it is worth worrying yourself to death about. If it is not a life or death situation then don't make it one. If you keep your mind clear of stressful thoughts they won't hve a chance to stress your heart out. A healthy mind is part of maintaining a healthy heart.