I was very busy and somehow repeatedly a THOUGHT ABOUT NOTHING was GRABBING ALL OF MY ATTENTION.
I needed to FOCUS on WHAT I WAS DOING yet that THOUGHT ABOUT NOTHING was keeping MY MIND SO FULL that I COULDN'T FOCUS.
I decided to STOP and take a QUICK BREAK then later I will GET FOCUSED AGAIN and GET WHAT I WANTED TO DO DONE.
So I went to the bathroom then I got a drink and then as I TRIED TO GET FOCUSED that SAME THOUGHT POPPED UP FRONT AND CENTER in my mind and UNFORTUNATELY it was ALL I COULD THINK ABOUT.
Then OUT OF THE BLUE..... that NEVER ENDING THOUGHT made me REALIZE that UNTIL I ACCOMPLISHED THAT TASK it was SUGGESTING then I WOULD NOT HAVE BEEN ABLE to DO IT OTHERWISE.
Now if I WOULD HAVE REALIZED THAT the FIRST TIME THAT THOUGHT POPPED UP IN MY MIND then I COULD HAVE SAVED A LOT OF WASTED TIME.
Sometimes WHEN THOUGHTS POP UP IN YOUR MIND they are THOUGHTS THAT POP UP because THEY WERE MEANT TO HELP YOU.
And sometimes it is just THOUGHTS THAT ARE DISTRACTING YOU from FOCUSING and you have to FIGURE OUT if those are the THOUGHTS that you have to IGNORE SO YOU CAN FOCUS.