If you keep THINKING about what HAPPENED it keeps it FRESH ON YOUR MIND.
And whatever you have FRESH ON YOUR MIND TODAY even if it HAPPENED YEARS AGO will decide YOUR FEELINGS TODAY.
So if something HAPPENED that has HURT YOU then REMEMBER that you will at the time FEEL HURT EVERYTIME that you have it FRESH ON YOUR MIND.
You may not have had any WAY TO STOP IT FROM HAPPENING the first time but TODAY you can LEARN what you NEED TO then...
.....take that PAINFUL EXPERIENCE and JUST FLUSH IT out of YOUR MIND so it CAN'T HURT YOU TODAY.
And it may CONTINUE to try to GRAB YOUR ATTENTION over and over again but REMEMBER.....
.....the SECOND it POPS UP IN YOUR MIND then.....IMMEDIATELY....JUST FLUSH IT out of your mind so it CAN'T KEEP HURTING YOU.
Things HAPPEN during your LIFES JOURNEY and sometimes you have GOOD DAYS and sometimes you have a BAD DAY....THAT'S JUST LIFE.
Our minds have an ENDLESS STREAM OF THOUGHTS and WE GET TO CHOOSE which THOUGHTS WE CHOOSE TO THINK ABOUT.....
.... and WE CHOOSE which THOUGHTS we FLUSH IMMEDIATELY WITHOUT THINKING ABOUT THEM AT ALL! 🚽 JUST FLUSH IT 😳