Every second you can get is another second you get

   Every dollar you save is another dollar that you have to spend.

  Every day you eat healthy the healthier you will be.

   Every act of kindness you do will spread and make a kinder world for everyone to live in.

  Every time you make your heart work harder than it should it is one less second that your heart will work.

  Every time you skip the greasy fries you gain one more second to live 

  Every choice you make matters.

  Every second you have to live matters.

  To maintain your overall well being you have to watch what you eat as well as what thoughts you let eat at your mind.

  One fry at a time, one day at a time, one thought at a time, you can choose to add one more second of time to enjoy.