Laughter is the best medicine

    A good belly laugh is good for your mind, body and soul.

   You can feel the release of tension from your head to your toes.

   When is the last time you had a good belly laugh?

   Sometimes I have a good belly laugh over something silly that I do that is also so dumb that I wouldn't share it with anyone.

   As I watched America's funniest videos I felt bad that I was laughing so hard at the videos of people falling but I couldn't help but laugh.

   When you get a chance to see a comedian performance, take it. 

   Anytime you laugh you feel better. When you feel better you are healthier.

   Laughter causes your body to produce certain hormones that make you mentally and physically healthier.

  Laughter also makes you a more pleasant person for others to be around too.