Fresh air is necessary to feel refreshed

Fresh food taste better. Fresh breath smells better. A fresh look at something let's you see what you may have missed. But there are times when fresh can stink. When you keep negative thoughts fresh on your mind it stinks up your day. Things happen once but you have to endure the pain over and over again if you keep reliving it in your mind over and over again. Once was bad enough so JUST FLUSH IT out of your mind so you can feel refreshed. You can't have a fresh start unless you leave behind what stinks. Sometimes to have a good day you will have to FLUSH AWAY A BAD DAY.