The Dangerous Silent Squeeze

Do you realize every time you get angry your blood pressure rises to dangerous levels? When you are angry all the way from your brain to your toes the tension can be felt. The angrier you get the tighter the squeeze is on every part of your body. Every limb, every muscle and every organ is deprived of blood and oxygen because the tight squeeze makes it impossible for blood to flow throughout your body. You can feel the headache coming on due to lack of oxygen. The silent damage done to your heart and vital organs may not be known right away but when it brings on a Sudden Cardiac Arrest or your organs begin to suddenly shut down you will understand this silent killer called anger.

You feel it

When you meet someone with good karma you feel it. They have a certain glow about them. It is that light that they shine onto others that brightens up their day. Lets face it at one time or another we all have a bad day and their light brings a smile to our face and for at least a brief moment we can flush away that bad day. But there are also those who's karma sends a wave of uneasiness your way. As they encounter others they spew their negativity. Those that make you feel UN-easy it's easy to see you need to avoid. If you see trouble coming get out of the way.

The Choice is yours

It's your choice so choose wisely. Keep in mind that choosing to do nothing is still a choice. In Life you make choices everyday and each choice decides what choices you will have to make in the future. Some things you choose affects other peoples choices around you. Those are the ones that you need to stop and think about long and hard because in order to choose wisely you need to consider how your choice will affect the choices that other people will be able to choose because of it. You are free to choose just make sure the outcome is everyone has the freedom to choose for themselves.

How do you want to be remembered?

Now here is a sign that I saw that I would like you to ponder...."Live your Life so that others don't have to lie at your funeral." That is a reminder to consider that everything you do or say in your Life will be what others base your True character on. What do you think people would say about you? What would you want them to say about you? How do you want to be remembered? Create memories with them that you want them to remember. As long as you go throughout each day being kind to everyone you meet then everyone you meet will remember your kindness.

Kids learn from you

Kids really do say the darnedest things. They are always so honest even when you wish they wouldn't be so honest about things that you wish they wouldn't say in front of others. If you don't want it repeated then don't say it or do it in front of them. Which I honestly believe is the Key to making the World a better place. If you want to truly change the World then in front of your children be the kind of person that you wish the World had more of to turn around all the chaos we see now in society. Kids behave how they see you behave and if you do it then it must be OK. You may not be the perfect parent but in their eyes you are their role model. So at least in front of them be the change you want to see in the World.

Is it really worth it?

When your mind is so busy thinking about so many things at once it becomes overloaded. Before you know it the pressure begins squeezing your brain causing strain that brings on a headache. When your brain gets squeezed too tight it can't send out all the signals necessary for your organs and limbs to function properly. You may need blood to your Heart but the signals get crossed and mangled as they try to send the blood anywhere it is needed. Now really is all that unnecessary worrying and thinking and analyzing worth dying for? If it's not a Life or death situation don't make it one. "Just Flush It" out of your mind so your blood can flow!

Don't fill up your "Bucket List"

I can remember as a kid being scared going to the doctors. When I became a parent I watched my own kids dread going to the doctor. I always took them out to eat afterwards which gave them something to look forward to. It seemed to bring them a small but helpful distraction. Now that I am older it seems here I go again dreading seeing a doctor. As you age all kinds of health issues come and you know that the test you have to take are more likely to come back bad. Unfortunately some results are Life shattering and leave you a little too nervous to find any comfort in eating. That's when you realize you need to start enjoying those things on your "Bucket List." But most of all it's a reminder to do more now not keep adding to your "Bucket List" because you never know when you will "kick the bucket." Enjoy Life while you are Living it.