We only have the time we have so we can't waste it.
We only have so many hours in a day to accomplish what we want to accomplish.
We have to remember that we can't please everyone but we can and should make pleasing ourselves our priority.
Before you fill up your schedule doing things for others, you need to start each day writing a schedule to get everything you need to do for yourself done.
Then if you have time left over to help others you can squeeze it into your schedule.
It's nice to help others, IF YOU CAN. But YOU CAN'T neglect taking care of yourself to do it.
If you don't take care of yourself first then you won't be in any condition to help others when they REALLY NEED you.
Keep in mind that if your mind and body tells you that you need to TAKE A BREAK, then you better take a break before you BREAK DOWN.
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