TO DISTRACT yourself Just LOOK UP T-shirts with CATCHY STATEMENTS

    When you NEED to DISTRACT NEGATIVE THOUGHTS. . THINK about ANYTHING ELSE to PUSH IN NEW THOUGHTS to DISTRACT YOURSELF.

    For example to DISTRACT YOURSELF just GOOGLE T-shirts with CATCHY STATEMENTS.

    There you will FIND LOTS OF COLORFUL ART with CATCHY SILLY THOUGHTS to PONDER to DISTRACT YOURSELF.

    Don't KEEP a NEGATIVE THOUGHT FRESH on your mind or an AVALANCHE OF NEGATIVE THOUGHTS will CLOG YOU UP AND STINK.

    YOU can GO FOR A WALK to SEE many THINGS TO DISTRACT YOU.

    YOU can go OUT TO LUNCH with your friend to have FUN while you HANG OUT and RELAX to DISTRACT YOURSELF.

   YOU can WATCH A MOVIE that you have WANTED TO WATCH for a while to DISTRACT YOURSELF.

   YOU can CALL and TALK to someone you LOVE to DISTRACT YOURSELF.

    If YOU WANT PEACE OF MIND you have to take some of those NEGATIVE THOUGHTS and JUST FLUSH IT out of your mind to MAKE ROOM for PEACE OF MIND to GET IN.

     JUST FLUSH IT ONE THOUGHT AT A TIME, ONE DISTRACTION AFTER ANOTHER.