STRESSING ABOUT IT WON'T PREVENT IT but you can PREVENT yourself from STRESSING ABOUT IT

    STRESSING about it WON'T PREVENT IT from HAPPENING so DON'T STRESS about it.

    STRESSING about it JUST IN CASE it HAPPENS is UNNECESSARY STRESS that DOES REAL DAMAGE, that is just UNNECESSARY.

   Your THOUGHTS are the REALITY YOU LIVE whether it is TRUE REALITY OR NOT.

    HOW YOU LOOK at IT determines what YOU SEE and what YOU SEE determines what you THINK about IT.

    DON'T LOSE FOCUS STRESSING over things UNNECESSARILY,  just FOCUS on WHAT IS HAPPENING so you can ENJOY IT.

  You CAN'T LIVE the PRESENT MOMENT you are in UNLESS YOU FOCUS ON the PRESENT MOMENT not WASTE IT STRESSING about a MOMENT that MAY OR MAY NOT HAPPEN TOMORROW.

  You CAN'T LIVE the PRESENT MOMENT you are in UNLESS YOU FOCUS ON the PRESENT MOMENT not WASTE IT STRESSING about a MOMENT FROM YOUR PAST.

   YESTERDAY is already GONE and TOMORROW may NEVER COME, but TODAY is YOURS TO ENJOY.

   If you want to ENJOY LIFE you have to ENJOY THE MOMENTS while you are LIVING THEM.