You can be your biggest cheerleader or your worst enemy

When you are faced with trying times you analyze what has just happened. Sometimes you realize that you may have contributed to it. At this point you can either constantly obsess over your role in it or acknowledge it, learn from it and make sure you don't repeat it. Like the church sign said that inspired me, "It's OK to sit on your pity-potty every now and again just be sure to FLUSH when you are done." Keeping it fresh on your mind allows it to keep hurting you making you your own worst enemy. You can choose to acknowledge it and learn from it then JUST FLUSH IT out of your mind. The cheerleader side of you will always be there to encourage you to keep moving.