There is a limit to how many you can juggle

In our busy lives we have to juggle many things at the same time. There is work, family, bills, household jobs, as well as many other obligations. Then there are unexpected things that pop up out of nowhere that you will need to do. Squeezing in things for yourself can be nearly impossible considering how busy you are juggling everything else. But time for yourself is just as important as any of the things you have to do. I am not saying take all the time you want for yourself but you need to devote a little time for yourself to be able to juggle everything else. Keep in mind that there will be times when someone close to you may ask for your help but you will have to say sorry I just don't have the time to help you. You can't be everything to everyone because you just can't. You only have so much time and energy and you can only juggle so many things at the same time. It's not only OK to say NO but it is necessary to say NO when you already are juggling all that you can handle.