Imagine for a moment all the juice and pulp that you squeeze from an orange to make orange juice. After you squeeze out all the insides you have to throw the rest away it is inedible. Every time you get angry or stressed out you tighten your muscles and squeeze tightly around your organs. You are literally squeezing the life out of yourself. Whatever has angered you or that is stressing you out can not possibly be worth dying for. If you want your organs to keep you alive then don't squeeze them to death.
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