Try flushing your high blood pressure away

Lots of people suffer from high blood pressure. But did you ever think about when you are worried or angry you tighten your muscles not allowing your blood to flow normally. All your blood has to rush to your brain and muscles instead of nourishing all your body parts so they can perform normally. If you realize how negative thoughts cause physical distress to your entire body then you know that for your over all Well Being you need to learn how to "Just Flush It." Get in the Habit of maintaining Good Health by flushing away negative thoughts before they do physical damage.