Just something to ponder about

You don't have to go anywhere to get away from it all. Just look for something to distract you right where you are. If your outdoors look for an ant hill. You will be amazed how organized they are. If you are inside go look through a junk drawer or look through a photo album to bring up memories that will distract you and give you the mental break you need when you have too much weighing heavy on your mind. When you begin to feel like you are overwhelmed with too many thoughts you need a quick mental break to feel refreshed just flush it out of your mind by finding something to ponder.