It starts out as a SIMPLE FLEETING THOUGHT then....

     When a NEGATIVE THOUGHT pops up trying to GRAB YOUR ATTENTION...... JUST FLUSH IT at FIRST GLANCE.

    If YOU let it GRAB YOUR ATTENTION....It brings with it an AVALANCHE OF NEGATIVE THOUGHTS.

    And as you know an AVALANCHE of NEGATIVE THOUGHTS......will BURY YOU IN NEGATIVE FEELINGS.

    Our MINDS have a NEVER ENDING STREAM OF THOUGHTS and some are POSITIVE and will lead to POSITIVE IMPACTS on you.

    Some are NEGATIVE THOUGHTS that will only lead to NEGATIVE EXPERIENCES and NEGATIVE OUTCOMES.

    Some are INSPIRING and they MOTIVATE YOU to ACCOMPLISH your GOALS.

    Some bring up CHERISHED MEMORIES for you to RELIVE and ENJOY once again.

    You can't STOP the ENDLESS STREAM OF THOUGHTS but YOU CAN CHOOSE which ones you let GRAB YOUR ATTENTION.

    YOU may not have had a CHOICE the FIRST TIME YOU HAD to EXPERIENCE it ....but you can JUST FLUSH IT OUT OF YOUR MIND and CHOOSE NOT TO RELIVE IT and EXPERIENCE IT EVER AGAIN.

    ONE THOUGHT AT A TIME....... DECIDE if you want to GRAB IT OR JUST FLUSH IT.

    ONE THOUGHT AT A TIME YOU CAN MAKE ROOM FOR PEACE OF MIND TO GET IN.