Acknowledge it then JUST FLUSH IT OUT OF YOUR MIND

   You can't get over anything until you acknowledge it for what it truly is.

   You can't learn from the mistakes you make until you acknowledge that you made a mistake.

   You can't honestly say you won't do it again unless you don't ever do it again.

  Just like you can't say that you quit smoking if you still smoke occasionally.

   Just like you can't say you tried to do it until you truly try doing it.

   If you keep what happened in your past FRESH on your MIND it will be there to stink up every moment of today.

   You have to acknowledge it then JUST FLUSH IT OUT OF YOUR MIND SO PEACE OF MIND HAS ROOM TO GET IN.

  If you want PEACE OF MIND you have to make ROOM for it.

  Yesterday is already gone and tomorrow may never come but TODAY is yours to ENJOY. 

   All we have is the TIME we have so don't waste it reliving what you did yesterday. 

  To ENJOY LIFE you have to ENJOY IT WHILE YOU ARE LIVING IT. 

   Like the plaque on my wall says: I asked God for all things that I might enjoy LIFE and he gave me LIFE that I might enjoy all things.

  You can't move past it unless you leave it in the past. 

  JUST FLUSH IT out of your mind.