What percentage of people do you think would say they were dealing with anxiety?

   How many people do you think are dealing with anxiety?

  You would be surprised to know that even before the pandemic that number was a very high percentage of those that were asked.

  Could you imagine how many people would say yes after nearly two years of living in a pandemic.

  Let's not forget that there are also many people who would not say yes even though they have anxiety.

  The pandemic has caused anxiety to be at an epidemic level. It affects the rich and the poor. It affects the young and the old. 

  We need to all be kind to everyone that we meet because we have no idea what they may be facing.

  A random act of kindness can make a positive difference in someones life.

  You may have a lot of love in your heart but can anyone see it or feel it?

 Even if there may not be anything you can do to help them, you can at least make sure you don't do anything that would make it harder for anyone.