Keep it simple if you can

Sometimes you can be so overwhelmed that you are exhausted before you get started. You need to look at whatever it is as a job that needs to be done one step at a time. Split up the task into three steps so you don't feel so overwhelmed. Being able to see it as simply doing step one, then step two and then you simply move on to step three, allows you to believe that it is as easy as one, two, three. The more simple you keep things the more simplified the task will be to do. When you believe that it is too difficult for you to do, the less likely you are to do it. Remember Rome wasn't built in a day, but it got built. Not everything you need to do can be done in one step. But as long as you keep doing each step, you will get it done. Don't let your thoughts wear you out before you even get started.