Too much time to think about it.

Too much free time is not always a good thing. We all need a little free time but too much of a good thing is not good. Its sort of like we all tend to do on Thanksgiving. We all eat way more than we should knowing that it isn't healthy but we do it every year. One day a year though is not bad but it would be a problem if you did it every day. Too much free time can give you too much time to think of things excessively which isn't healthy. Especially if you are facing negative situations you need to stay busy so you can Just Flush It out of your mind by concentrating on something else. You can FLUSH out the negative thoughts by filling your mind with other thoughts.