Just do what you got to do

Don't make things harder on yourself. Even when it is hard to believe that you would have to endure such a negative circumstance. If you sit around and try to figure out how it could have even happened or looking for a reason why the circumstance is happening then you are simply wasting your time and energy. All that will do is make it harder to find the energy to accept that it is what it is and do whatever it is you have to do. Use energy wisely. You have heard the phrase "Pick and choose your battles." Well if it is what it is then "Just Flush It" and just do what you got to do.