Only eat till you are full

On a Holiday gathering we tend to "fill our plate too full." Then when we eat it all even though it is more than we can handle and it leaves us too full to even move. In Life we also tend to take on more than we can handle and "fill our plate too full." which then makes us feel too tired. Although we want to help out whenever, wherever, and whomever is in need we need not be a gluten by taking on more than we have time to do or being a gluten by eating more than we should. Take on only what you can and only eat till you are full.