Minimize the damage

There is no way to explain why people do things to hurt other people. But it is even harder to explain why anyone would keep it fresh on their mind so they get hurt by it over and over again. It is not only the words and actions done to you by others that will rock your World it is the damage you will do thinking about it over and over again that will destroy you. Let it go "Just Flush It" out of your mind to minimize the damage.