Let go of your painful experiences in life so the pain will go away. Reliving them over and over again will not erase them. Keep whatever lesson you need to learn from them then "Just Flush It" away. If you burnt your hand on a stove you don't need to do it again to learn the lesson that the stove is hot. Your scar will be there to remind you but the pain will go away. Stop blaming your past it's you that needs to let it go.
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