Is there ANYTHING that you could only WISH you could APOLOGIZE FOR?

      There are many LITTLE THINGS that YOU DID THROUGHOUT YOUR LIFE that YOU WOULDN'T HAVE SAID if YOU COULD CHANGE IT but YOU CAN'T.

     You can FEEL the EXTREME INTENSITY when your DECISION that will then MAKE..... WILL AFFECT MORE PEOPLE THAN JUST YOURSELF.

     If YOU SAID YOU WOULD then ... YOU SHOULD ONLY IF YOU CAN because YOU SAID YOU WOULD...but STOP DOING MORE THAN YOU SHOULD just because THEY ASK YOU.

     Sometimes YOU WANT TO..... but the TRUTH IS that YOU KNOW YOU HAVE TO TAKE CARE OF YOURSELF FIRST.

      When I was YOUNGER I thought that I HAD TO HELP EVERY CHANCE I HAD but the TRUTH IS that if I WANT TO DO MY BEST then I have to TAKE CARE OF MYSELF FIRST.

      You KNOW LIKE THE FLIGHT ATTENDANT SAYS OUT LOUD in the AIRPLANE that YOU HAVE TO PUT YOUR OWN MASK ON FIRST to be ABLE TO HELP ANYONE ELSE.

     BE KIND TO YOURSELF so YOU CAN BE THE BEST YOU THAT YOU CAN BE.