Just because SOMEONE or SOMETHING has ANGERED YOU is NO EXCUSE

    When you are ANGRY DON'T SPEW YOUR ANGER onto OTHERS.

    I AM SURE YOU KNOW THAT SPEWING YOUR ANGER ONTO OTHERS WON'T MAKE YOU FEEL BETTER. 

   BUT IT SURE DOES HURT those that YOU SPEW YOUR ANGER ON.

   ANGER IS GUARANTEED TO MAKE YOU SICK.

  YOU WOULDN'T SPREAD THE FLU TO OTHERS because you know it will MAKE INNOCENT PEOPLE SICK.

   Which IS WHY YOU SHOULDN'T SPEW YOUR ANGER ONTO OTHERS BECAUSE IT WILL MAKE THEM SICK.

   When you are ANGRY take WHATEVER ANGERED YOU and JUST FLUSH IT OUT OF YOUR MIND so IT CAN'T KEEP YOU SICK, NOR MAKE OTHERS SICK EITHER.

   On your LIFE'S JOURNEY you CAN'T PREVENT that there will be PEOPLE AND SITUATIONS THAT ANGER YOU.

    BUT YOU CAN PREVENT IT FROM DESTROYING YOU OR HURTING OTHERS by JUST FLUSHING IT OUT OF YOUR MIND.