Remembering what you are GRATEFUL for during 2023

    Before you can know what needs to change in the NEW YEAR you have to think about both the GOOD and the BAD that you experienced in 2023.

   Start first by making a list of what you are GRATEFUL for during the last year.

   You have to be HONEST WITH YOURSELF about what didn't work this year.

   Then make a list of things that you can do differently to have a FRESH START to the NEW YEAR.

   There are MANY THINGS that you can't change, so make a list of things that you can ADJUST how you REACT to those things to have a POSITIVE change.

  Don't make a NEW YEARS RESOLUTION that you aren't willing to HONESTLY DO.

  Don't make the same NEW YEARS RESOLUTION that you made last year because OBVIOUSLY that is setting yourself up for failure. 

   Instead of saying you will go on a STRICT DIET be realistic and say you won't eat sweets more than once a week.

   Instead of saying you will EXERCISE everyday just say you will park further away from the front door of the stores so you walk more. 

   Instead of saying you will CHANGE who you are just say you will be a better person. 

   If you will be HONEST WITH YOURSELF you can HONESTLY make 2024 your BEST YEAR EVER.

   HAPPY NEW YEAR EVERYONE 🥳