Relax when you can to keep moving when you have to

 When you got a busy day coming up make sure when you are making plans that you plan on getting rested up for it. Don't wait until the last minute to get prepared leaving no time to relax to have energy for your busy day. To do the best you can do you got to be the best you can be. And to be the best you can be you need to get proper rest so you can be the best you can be. A little ZEN TIME will go a long way. Don't make so many plans that you overwhelm yourself, leave time in your busy life to have the ZEN TIME you need for your overall well being.