If only you knew how much time you were wasting thinking about how or why negative things had to even happen. There are times when those that have hurt you don't even realize they had hurt you. Other times they don't care that they hurt you. And sometimes it had to happen to get you where you needed to be and it was the only way you could get there. No matter how or why or by whom you were hurt you hurt yourself over and over again by keeping it fresh on your mind. You got to be like Elsa and "Let it go!" Just Flush It out of your mind.