"No pain, No gain"

It is hard to explain to those you are trying to inspire to make a fresh start when the truth is a Life worth living takes a lot of hard work. Doing the right thing to stay on track is hard but your hard work will get you where you want to be. It is easy to get thrown off track making Life harder as it will lead you to no where. It is much easier to pay attention as you are on your Life's Journey so you can bend and twist to stay on track then it is to get lost on a bumpy road that leads to no where. The phrase "No pain, No gain" is not just referring to physical exercise it is also describing your Life's Journey.