You can be your own worst enemy

Did you know that you can be your own worst enemy? It's true. You don't have to be diagnosed with split personality to talk to yourself. We all do it or at least we should because that is how we talk ourselves out of doing something crazy. If you keep looking at yourself in a negative way and keep reminding yourself of all the negative issues you have had to face then you will defeat any chance you have of a positive feeling. It is bad enough when you are hurt by others or had to live through a tough situation but to do it to yourself over and over again will make you your worst enemy.