You can enjoy it if you want to.

As you go through your Life be sure to enjoy the"little things". If you wait only for the"big things" to happen to enjoy you won't have much Joy in your Life. Because they are few and far between if any come at all. Like the plague on my wall says "I asked God for all things that I might enjoy Life, He gave me Life to enjoy all things". It's your Life to live and its your choice whether you enjoy it or not. You may not get everything you want in Life but to be Happy in Life all you have to do is be thankful you have what you need.

Pass it on!

Good hearted people all over the world are being silenced by the hurtful things that others have said and done to them. I am hear to tell you if you don't"Just Flush It" out of your mind you will never have"Peace of Mind". There can never be Peace on Earth if the good hearted people don't "JFI" so they can have peace of mind to be able to pass it on to others. If you want World Peace it will take as many people as possible to have peace of mind to SPREAD it. It begins with you and I and bringing peace of mind to OUR neighborhoods one person at a time.

Have a "Goid Belly Laugh" to refresh yourself

Do you remember the game of charades? That was a game that made a whole group of people laugh helping them flush away all their negative energy. You feel young and alive as you excitedly wait for the next attempt at a word. You laugh so hard you can feel like you are going to pee in your pants kind of belly laugh. The kind you feel from your head to your toes laugh that can relax you. Trying doing something that you know will give you a chance to have a "Good Belly Laugh" even if it is over something silly. Turn something simple into feeling refreshed like you just left a Spa.

Only what you can handle

Sometimes there just isn't enough hours in a day to get everything done that needs to get done. It begins to take its toll on you mentally and physically. Especially when the demands you have takes days of cramming too many tasks into each hour. Just make sure you don't over do it causing a physical overload that will force you to a grounding halt. Because then in the middle of all your unfinished projects you will break down and not finish any of them. Finish them one by one in order of importance to you then if you need a break you will be able to relax and take one knowing the most important things are done. You must realize that if it is more than you can handle then handle what you can and don't sweat the small stuff if you want to get the necessities' done.

Nothing is simple any more

Have you ever tried to make an old family recipe? Although you follow the instructions exactly as written yet it taste nothing like it did when they made it way back then. Well I have learned that the ingredients we buy today can be the difference not your baking skills. For instance three cups of flour back then is five cups today because of all the sifting done in making flour today. The same is true in many areas of life compared to back then. In simpler times life was simpler. In the 21st century things change from minute to minute and you got to bend like a pretzel to keep up with the flow just to simply survive.

No matter how many miles away

Family and friends move hundreds of miles away from each other. But no matter how many miles apart you are they live with you in your heart. Once you build a bond as long as you talk to each other as you both go through life experiences you will feel as if you were there experiencing it with them. As there children grow up you follow the changes and cheer their successes and comfort them through the bumpy times. Although emails and texts help you keep up it takes hearing their voices to stay bonded and feel them in your heart. Pick up the phone and stay connected with the human touch no matter how many miles apart.

Can anyone feel it?

What do you think people will remember about you? Now don't think it will be all the good intentions you had. It will be based on all the things you did do and say. If you only think about what you could've should've done then in reality all the could've and should've wouldn't have been felt by anyone. You may have a lot of love in your heart but can anyone see it or feel it?

A flicker of light

Sometimes they only need some encouraging words to get them moving in the right direction. From time to time even the most positive thinking people can feel like they are lost in the total darkness of despair over circumstances they may be facing. With a little encouragement they can see a flicker of light in their darkness that sheds light on their negative thoughts allowing them to clearly see they need to JUST FLUSH them out of their mind and it will get them moving again.

Enjoy it while you can

As winter turned to spring all the trees get covered with healthy green leaves in just a matter of days after spring begins. This year one of our trees didn't have new green leaves and one branch looked ready to be trimmed it was dead. Although it wasn't as full and green like the other trees in our yard some of its leaves from before winter were still there. Then out of the blue almost overnight the entire tree turned brown and had died. In Life the leaves on your tree of Life could just die for you or someone you love. Remember to enjoy the healthy green leaves each season because they could turn brown overnight.

It may not be your first choice

Things happen in life and you don't always get to choose what happens. But even if it isn't your first choice or your second you must choose to deal with it in a way that you don't have to regret how you chose to deal with it. If you choose to get angry then you may react angrily which will be a choice you make and you will have to deal with what happens when you do. You may not have chose the situation you are in but how you choose to react is your choice so choose wisely.

A healthy giggle

I enjoy spending time with the grandkids they sure do say the darndest things. I laugh at times and other times it leaves me puzzled for a moment then it makes me giggle. And since laughter is the best medicine it is easy to forget your aches and pains that comes from getting older. It feels good and makes you feel relaxed. It is Yoga for your mind and body. Try to laugh when you can to stay physically and mentally healthier.

Your wasting your time

As each day passes time seems to be going faster. And since each of us only have a limited amount of time we shouldn't waste it. If you spend time after time thinking about all the negative things that have happen to you in the past then you are wasting your precious time. You got to "Just Flush It" out of your mind so you can spend your time enjoying every precious minute you do have. What is done is done but you won't get past it if you keep reliving your past over and over again keeping it fresh on your mind wasting your time. "Just Flush It" it's the only way.

So busy you miss it

If you wait till the perfect opportunity to do something then you will never get to do it because there is never a perfect time or place or circumstances. For instance you can't wait to do things with your kids because before you know it they will be grown. You can't wait to enjoy life because Life will pass you by. You can't wait to spend time with those you love because now may be all the time you have together. As you go through life grab all the moments you can and spend it wisely. Don't put things off till tomorrow or you will never enjoy your todays.

They are not mind readers

How long will you wait? Especially when it is important you should try to get it done. Those that you are waiting on may not even know that you need it done right away unless you tell them. If you don't tell them they will assume you are choosing to wait. Whether it is an appointment or answers to questions you need right away don't keep waiting just let them know you need it and you won't have to wait so long. People don't know what you need unless you tell them.