Change the channel

Every time you think about it you feel it. So if you don't like the feeling it brings you then don't think about it. I know the thought may pop up in your mind over and over but you will have to"Just Flush It". Our minds have an endless stream of thoughts that never ends. But just because it pops up in your mind from and center trying to "grab" your attention doesn't mean you have to pay attention to it. Learn to "JFI" out of your mind at a quick glance without giving it a chance to make you feel it. Just like changing the channel at the first sign of a commercial.