Slow down enough to enjoy it

Don't forget the most precious gift of the season is the moments you spend with others. Your Family will enjoy your company but strangers and those that we see as we hurry through our busy lives will be the most pleasantly surprised as you give them a moment of your time and your undivided attention to make them feel special to you by bringing them some Holiday Cheer. Tis the Season to Slow Down and enjoy the company of Family and Friends while they have Slowed Down enough to enjoy your company.

Bend like a pretzel

There are many steps you must take in life as you maneuver your way through your journey on the Roller Coaster of Life. Your journey will be full of ups and downs along the way. As you creep your way slowly at times be sure to catch your breath because just around the corner you will need the fresh oxygen as you turn a corner and find you will have to fly like the wind to keep up. Sometimes in Life you will have to stand tall to see where you are going and other times when the tallest object gets struck by lightning when you got to bend like a pretzel.

Bravo to the show

Bravo to the TV Show "What would you do?" for inspiring people to get involved when they see wrong doings happening. In today's society we have gotten in the habit of ignoring our Human Instincts when we see a problem to the point of becoming numb to them. This show has opened many peoples eyes to just how many people ignore the victims. If it was happening to you or someone you care about you would want someone to help. The more wrong doings are ignored the more acceptable the behavior becomes and that will make it more likely to happen to you.

You have narrowed your view

Everywhere you look you can see only what you choose to see no matter if it is surrounded by other things. It is easy to overlook the other things because you have narrowed your view so small that you can not see what is around you. No matter what door of opportunity opens up for you unless you look inside you will never know it even existed. Staying focused is important but if you look around with your eyes wide open as you go along you will open up the chances of opportunities that you might have otherwise missed. Opportunities are never lost they are taken by someone else.

If you want it make room for it

The only way to have "inner peace" is to make room for it in your mind. Clear out all the clutter that is taking up all the space and making no room fpr "peace of mind to get in. "Just Flush It" out of your mind. Relax and enjoy a quiet stress free moment of silence. Living a Healthy Lifestyle means more than what you eat and exercising it is important to maintain good Mental Health as well by what thoughts you choose to think about. "Peace Of Mind" is just a Flush away.

You must slow down to see

In the fast paced World we live in people tend to expect instant gratification and lose sight and patience as they quickly move on not waiting on things that just take time. They don't realize what they coulld have had because they are running around chasing the next thing. Anything worth having takes patience and hard work. You will have to slow down to see any opportunity and take a moment to explore the possibilities that the opportunity may offer. If you don't stop long enough to see an opportunity then you will miss out on an opportunity that could possibly help you. Opportunities are never lost they are taken by someone else.

Get in the Habit of Flushing It

Even the most optimistic people have to deal with a negative thought that streams in their mind but upon recognizing it as such they "JUST FLUSH IT" out of their mind at a quick glance before it can do any damage. It won't happen over night but you can get in the Habit of Flushing the negative thoughts as they pop up in your mind. Although the negative thought might keep popping up again and again you can get in the Habit of Flushing them as they come. You can't stop the negative thoughts from popping up but you can STOP and "Just Flush It" before it can do any damage.

Despite your best efforts

Sometimes no matter how hard you try there are some situations that there just can't be a positive outcome despite your best effort. At these times the only thing you can do is "Just Flush It" and move on. Everything happens for a reason and one day you will see that had it not been for the setbacks earlier you would not be where you are today. Sometimes the setbacks in your life were just a way to get you on the right path to be who you are and get you where you need to be.

Your first reaction

Your first reaction to a positive thought will be the most powerfully moving so to get the most positive outcome from it you should react quickly. The first reaction to a negative thought will also be it's most powerfully moving but if you react quickly out of anger it will bring you the most negative outcome. In this case you need to step back from the situation until your anger is gone.

By simply not spreading your anger

"Big things come in small packages" is the perfect description for the feeling that your small act of kindness will bring to the person you are kind to. A simple act of kindness can be all they need to flush away a bad day. Unfortunately the same is true for your actions done out of anger. Although they may seem to be harmless your actions to the person you inflict your anger on can do unnecessary damage that causes them to have a bad day. Sometimes your small act of kindness can be as simple as not spreading your anger on to others.

You worried for nothing

As the tension in your body begins to tighten when you are facing a stressful situation it squeezes tightly on your organs. If it is not a life or death situation then don't make it one. The damage to your body is done even when what you were stressing over turned out to be nothing to stress over. Don't worry about something until you have a reason to worry. You stress your heart out even if you worried for nothing.

Built in warning system

When you feel it in the pit of your stomach it is not always from gas. I hear people say all the time after the damage has been done that they just felt like it might not be the thing to do but they ignored the warning signals and did it anyway. If a person who was allergic to peanuts ate them knowing they shouldn't it would be dangerous. If you know deep down inside that you shouldn't do it then don't do it because it would be your built in warning system saying danger danger.

That is where you will stay

How on earth will you be able to see a light at the end of the tunnel if you don't unbury yourself from all the obstacles that are blocking your view? Anyone can make a mountain out of a mole hill if they keep adding dirt. If you don't look for a way to get out of any mess you may be in then the fact is you can't find a way out. You can not make it to your destination if you don't make the necessary turns in the road to get there. If you get to a dead end you can turn around or give up and that is where you will stay.