Give me a break

There are times when we all need a little break every now and again. It may be a break from a seemingly endless string of unpleasant issues that you are facing or a break just to relax and catch your breath. You will have to make time to relax no matter how busy you are because too much stress can squeeze the life out of you. Too many physical demands can force you to have a sudden break by physically breaking down. Give yourself a break when you need one. You can relax while you are doing activities that you enjoy as well as just sitting quietly. Your mind and body will tell you what it needs you just got to listen when it says give me a break.