Turn frustration into energy

If you don't get over the anger about what you have to do because of what others have done and just "get 'er done" then nothing will get done. Anger will grow inside you doing physical damage that nothing can be done about. Cut your losses by doing what needs to be done turning the frustration into the energy and lessons learned that you will need to fix the situation not let your frustration turn into anger that stresses your heart out.