Anger can literally squeeze the Life out of you

It's OK to be disappointed and even angered by situations you are forced to face especially when they are through no fault of your own. But if you let anger build inside of you then you will only disappoint yourself and it will simply make you angrier. And as that anger squeezes tight on your organs you cause physical damage. What happened to anger you is still there and you have to deal with it yet you have made yourself too sick to deal with it. Remember"It's OK to sit on your pity potty every now and again just be sure to FLUSH when you are done". FLUSH away your anger before it literally sqeezes the LIFE out of you.