Every moment you are awake

All the reasons to be angry are there and they are very legitimate reasons but there is absolutely no reason to be angry enough to last a lifetime. Anger is a natural response but it shouldn't define who you are every moment you are awake. Others shouldn't have to feel it in your words and your actions. You know why you are angry now you need to figure out how to let go of the anger and "Just Flush It" because there is no reason to keep it for a lifetime.