JUST FLUSH IT so you can Spring Forward

Here comes Spring. Along with it comes Spring Cleaning. Outside you must rake your lawn to remove the debris so healthy new growth can happen. Time to wash away all the dust from your curtains and ceiling fans so it is healthy air for you to breathe. Just as important is to Spring Clean your mind by FLUSHING away all the debris of negative thoughts so you can maintain your overall good health and well being. As your clocks spring forward this weekend leave your painful experiences in your past by JUST FLUSHING IT out of your mind so you can move forward with the time.