You have to let go of the painful experiences in your past to get back up and moving again. But at the same time you can't forget what you learned from your past experiences in order to avoid experiencing them again. There is a difference between remembering them and reliving them. You can remember that it was a painful experience without experiencing the pain again. Your life experiences, both the good and the bad, are part of what shaped who you are TODAY. Your past doesn't define you but it does mold you into who you become. You can't change the past but you can change your future by what you learned from your past. If you remember something that you enjoyed doing then make a plan to do it again. If you remember something that hurt you, let that be a reminder not to ever do it again. We all make mistakes in life but a wise man never makes the same mistake twice.
Wednesday, December 2, 2020
Monday, November 30, 2020
During the quarantine I have been entertained by the animals and insects in my yard. They just move about freely with no knowledge that there is a pandemic going on. Today I watched and heard a woodpecker going from one yard to another. The squirrels that I call tree rats just scampered around grabbing acorns and burying them for food in the winter. There were two of them that played chase with each other for hours it seemed. The butterflies and hummingbirds stopped by on there way through the neighborhood to gather some pollen from my flowers. As I was entertained by nature I felt relaxed, no longer feeling cooped up in quarantine. Watching nature is yoga for the mind, body and soul. Then out of the blue I got bit by an ant. I was so busy watching the squirrels that I hadn't noticed that I had stepped in a line of ants blocking them. As I stepped back to get out of their way I noticed that they all seemed to be carrying stuff. One of the had what looked like a piece of leaf that was five times his size. He kept wobbling out of line as he struggled to carry it. But he just got back in line and continued on his journey. I followed the trail of ants to see where they were going. It lead to a crack in the cement where one by one they disappeared as they carried their treasures they had found. Who knows how deep their underground home was or how many ants were hidden deep in the ground. You would be surprised at just how many species of bugs and animals that are living in your own yard. When you are feeling cooped up during quarantine go outside and do some yoga for your mind to see how many you can find.
Friday, November 27, 2020
Although covid-19 has been weighing heavy on our minds, don't let it keep you from feeling the Christmas Joy. For the next few weeks we can all use some holly jolly in our daily lives. Don't forget the reason for the season is to be Merry, not go into debt buying gifts that no one needs. Debt will only make your circumstances harder when you get the bills for what you bought. As we have been in quarantine for many months we have had plenty of time to go through drawers and cabinets to get them organized. We decided to go through old pictures and put them in photo albums to give as gifts to our grown children. We hope it brings them as much joy looking through them as we felt. I do have to admit that along with the joy of reliving happy memories it made me realize I was old. Friends of ours made their family and friends bird houses. My friends daughter in law spent the last few months during quarantine to grow beautiful potted plants for gifts. She used unusual objects that she had in her garage as flowerpots to make them unique to the recipients taste. For instance, even though I am not supposed to know, she pulled the hair out of a fifteen inch troll doll and grew me a beautiful succulent plant inside it. I can't wait to see it in person. During quarantine you can be creative and come up with handmade gifts that were made out of love that they will be able to feel.
Wednesday, November 25, 2020
You can't be happy with what you got until you are thankful for what you got. You don't have everything you could ever want but as long as you have everything you need you should be thankful. There are some people struggling during this pandemic to have their basic needs met. Look at your circumstances and be thankful that your glass is half full and drink it. You could die of thirst surrounded by water if you don't take a drink. Write a list of all the things that you are thankful for and be thankful for them. It's all in how you look at it. You either see your glass as half empty or half full. Happy Thanksgiving everyone!
Monday, November 23, 2020
The recent pandemic spikes means if you want to have a family favorite dish this Thanksgiving during quarantine, you will need to get the recipe. Since we can't get together we must each make our individual Thanksgiving Feast. Some of the dishes were made by others and brought for us all to enjoy every year. Now if we want it, we will need to find out how to make it ourselves. I keep reminding myself that by the time the holidays come around next year we will all be vacinated. And after having to miss spending time together for an entire year it will make each of us appreciate getting together on a whole new level. We have had time to think about what we enjoy most about those around us now that we have experienced a quarantine where we couldn't be around them. Sometimes you don't know what you would miss until it is gone. Even the little things about someone that annoys you, you will miss. What will a Thanksgiving Dinner for only a few people look like? It is still a Day to be Thankful for everything you do have even though you can't physically spend it with everyone like you want to this year. A quarantine will take away how you celebrate but quarantine or not Thanksgiving is still Thanksgiving and we all have plenty to be thankful for.
Friday, November 20, 2020
We had planned on eating Thanksgiving outside this year. But with the number of those having covid-19 on the rise, doesn't seem safe to gather outside either. I had already made my list for the Thanksgiving Feast, now I will have to shorten my list. I don't need everything on the list if no one is coming. It was a surprise to see just how many of the items on my list I still wanted. And even though I know we won't eat much of each item, it wouldn't be Thanksgiving without them. So I am going to still make our traditional Thanksgiving Feast knowing that there is going to be a lot of leftovers. Which means for days we will be eating leftovers. Now I just have to choose which desserts I want to have leftovers from for later. Instead of gaining five pounds like I normally do from Thanksgiving Dinner I worry that I will gain ten pounds from having too many leftovers.
Wednesday, November 18, 2020
Every day you wake up is a New Day. When you get out of bed start thinking about what you can do today. Don't get out of bed and relive everything that happened yesterday. All that does is make everyday a repeat of yesterday like in the movie Ground Hog Day. It's the same old thing just a different day. You can't go through life reliving yesterday and enjoy your TODAY'S, no more than you can safely drive a car only looking in the rearview mirror. It's impossible to let go of your past if you keep it fresh on your mind. The instant the thought of yesterday pops up, JUST FLUSH IT out of your mind before you have to relive it again and again. Spend today and every today enjoying what TODAY brings for you to enjoy. To enjoy your life you got to enjoy it while you are living it.