Monday, June 15, 2020

Everytime you think of it, you feel the pain

Take the painful experiences from your past and JUST FLUSH IT out of your mind. Keeping it FRESH on your mind won't allow you to HEAL. Everytime you relive it in your mind, it hurts you. Once was bad enough. You can't STOP the painful memories from popping up but you can JUST FLUSH IT quickly out of your mind so it can't hurt you again and again. You can't forget it but you can choose to never relive it again. By the same token, if you enjoyed a past experience you should plan on doing it again. Choosing to do the things that evoke happy feelings and AVOID anything that evokes negative feelings. Your thoughts make up the "REALITY" you live. You can't have a feeling without a thought. Remember Peter Pan couldn't FLY until he thought of happy thoughts. There are times in life when the only way to have a good day is to FLUSH AWAY a bad day. Peace of mind really is JUST a FLUSH away, so JUST FLUSH IT. To have peace of mind you got to make room for it to get in.

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