What's on your mind determines everything

Your mind is powerful enough to trick you into believing anything. Your thoughts create the reality you live. Your thoughts are so powerful that they can alter how your organs function. They determine the flow of endorphins they can produce. As your mind is busy processing all your thoughts it doesn't notice the harm that it is doing physically to your entire body. The longer you stay stressed the longer your body has to endure the pressure that the stress puts on it. Although the old saying says ..It's mind over matter it really should say what's on your mind really matters to your overall well being.