Will you choose to think about it?

How important is a memory? A memory is never forgotten. A memory of something that hurt you or angered you will make you feel angry and hurt. A pleasant memory will make you smile. As a memory is triggered by a sight, smell or sound thoughts pop up in your mind. Choose quickly at a glance which memories you want to relive again. As the endless stream of thoughts goes through your mind learn which ones will evoke a negative feeling at a quick glance and "Just Flush It" out of your mind. Not all the memories you have in your mind are ones you want to remember but at least. You can choose to FLUSH away the bad memories. Peace if mind really is just a FLUSH Away so "JFI".